Wellbeing Parent Resources

We hope these resources may help parents in supporting their child throughout their time at Hillview and into the future.

Mental Health

Mental Health Foundation - Parent Guide to Mental Health

My Tutor - Teen Mental Health Guide for Parents

Parents Pack - Supporting you child talking about feelings

How to support your child's sleep

Self-care summer pack

Supporting Children's Transition to Secondary School

Parent Support for Student Wellbeing

NSPCC – Help and advice for parents and families dealing with mental health problems in everyday life and during the coronavirus pandemic

YOUNG MINDS – Tips, advice and where to get support for your child’s mental health during the coronavirus pandemic

MENTAL HEALTH.ORG.UK – A guide for parents and carers to help their children understand, protect and sustain their mental health

PAPYRUS – Papyrus is a national charity dedicated to the prevention of young suicide providing help and advice for parents, carers and young people

SSS Learning – Child Mental Health & Well-being – 10 Top Tips for Parents

Young Minds Web Chat

https://www.youngminds.org.uk/parent/parents-helpline/#parents-webchat

Supporting Your Child Through Their Exams

NHS - Help your child beat exam stress

Top Tips for Parents from the Mind Set Experts

6 Expert Ways to Help Your Teen with Exam Stress

Select Psychology - A parents guide to helping your child to beat exam stress

Young Minds - Exam Time - Advice and information for parents

7 Ways to Help Your Child Overcome Social Anxiety